A deeper dive into my recent article on toxic self-sufficiency. If you haven't read it yet, check it out here:
https://roysmalley.substack.com/p/toxic-self-sufficiency-the-stereotype
The Aging Well Firefighter
"What Was I Thinking?" about Toxic Self-sufficiency
"What Was I Thinking?" about Toxic Self-sufficiency
A deeper dive into my thoughts and experiences behind the words.
The Aging Well Firefighter
"The Aging Well Firefighter" is where I draw on my experience as a firefighter, EMT, and coach to explore what it really takes to stay fit, strong, and mentally resilient — not just in emergency services, but in everyday life. It’s about thriving under stress, aging with purpose, and taking care of the people who take care of others.
"The Aging Well Firefighter" is where I draw on my experience as a firefighter, EMT, and coach to explore what it really takes to stay fit, strong, and mentally resilient — not just in emergency services, but in everyday life. It’s about thriving under stress, aging with purpose, and taking care of the people who take care of others.
