FRESH: First Responders Empathy, Support, and Help Resources


Crisis Resources

  • 988 Suicide and Crisis Lifeline

    • Dialing and using the 988 Lifeline is free. When you call, text, or online chat the 988 Lifeline, your conversation is confidential. The 988 Lifeline provides you judgment-free care. Connecting with someone can help save your life.

  • Wisconsin County Crisis Lines

    • A list of crisis hotlines in every county of Wisconsin

  • Next Rung peer support & professional counseling

    • Offers free peer support directly with another first responder via talk, text, social media messaging, email, Skype, or FaceTime.

  • FireStrong 24/7 Firefighter & Family Crisis

    • Crisis phone number on their home page connects anyone who calls with a master counselor who is trained in fire service culture.

    • Rest of the website has resources for member departments.

  • Safe Call Now

    • A 24/7 help line staffed by first responders for first responders and their family members. They can assist with treatment options for responders who are suffering from mental health, substance abuse and other personal issues.

  • The Crisis Text Line

    • Offers free 24/7 text-based mental health support.

    • Text message, chat, or WhatsApp

  • CopLine International Law Enforcement Officers Hotline

    • COPLINE® offers a CONFIDENTIAL 24-hour hotline answered by retired law enforcement officers who have gone through a strenuous vetting and training process to become an active listener. Should the caller need further assistance the retired officer listener has access to vetted clinical referrals.

  • Bulletproof

    • For law enforcement

    • Offer a free 24-hour confidential support phone number

    • Also has anonymous and confidential access to mental health & wellness initiatives, addiction awareness tools, assessments and direction towards treatment and care.

  • Disaster Distress Helpline

    • The Disaster Distress Helpline (DDH) is the first national hotline dedicated to providing year-round disaster crisis counseling. This toll-free, multilingual, crisis support service is available 24/7 to all residents in the U.S. and its territories who are experiencing emotional distress related to natural or human-caused disasters.


Counseling Services

Free Counseling

  • Church Health Services

    • Church Health Services in Beaver Dam, Wisconsin offers free mental and behavioral health support to first responders, primarily in Dodge and FdL counties but also throughout South Central Wisconsin. This is provided free of charge through a grant, so there are no out-of-pocket costs.

    • First Responders can contact them at 920-887-1766 option 2.

    • Read about it on their Instagram page or their Facebook Page

  • Trails of Purpose

    • Mission is to support service members, first responders and their families in their fight to overcome the negative effects of trauma, transition, and trials that result from their service.

    • free for military & first responders

  • Compassion Alliance

    • Provides free trauma therapy for first responders including police, fire, EMS personnel, and their spouses or retirees without involving their host agencies.

Paid Counseling

  • Joyous Living Counseling Services

    • Mayville, Wi

  • First Responder Wellness

    • Treats PTSD, addiction, alcohol, anxiety, depression

  • Help for Heroes

    • A dedicated treatment program designed to serve the mental health and substance abuse needs of active duty and retired military personnel, veterans, first responders, and healthcare workers.

  • 911 At Ease International

    • Free, confidential support for first responders and their immediate families.

    • Connects you to culturally–competent clinicians available in person, online, or by phone.

    • There’s no insurance required, no employer involvement, and no cost to you.

Lists of Counselors and Counseling Resources

  • List of clinicians by state

    • who self-identify as working with first responders

  • First Responder Support Network

    • Resource list of clinicians who devote a significant portion of their practice working with First Responders and their families

  • Directory of Behavioral Health Professionals

    • This directory is part of the NVFC’s Psychologically Healthy Fire Departments (PHFD) initiative and is made possible thanks to a Fire Prevention and Safety Grant from the Federal Emergency Management Agency

  • NAMI First Responder Resources

    • List of resources compiled by the National Alliance on Mental Illness

    • Includes resources for agencies and organizations

  • Center for Firefighter Behavioral Health

    • Behavioral health resources and education for firefighters and their families

    • Find a clinician, self-help resources, or info on how to support your first responder family member

  • NAMI Helpline

    • The NAMI HelpLine is a free, confidential nationwide service that provides one-on-one emotional support, mental health information and resources needed to tackle tough challenges that you, your family or friends are facing.

    • Contact by call, text, or email

    • Website also offers free self-help online resources.


Treatment, Referrals

  • SAMHSA National Helpline

    • Provides referrals to local treatment facilities, support groups, and community-based organizations


Resources Listings

  • ResponderStrong

  • NVFC First Responder Helpline

    • NVFC’s Share the Load™ program provides access to critical resources and information to help first responders and their families manage and overcome personal and work-related problems.

    • This includes the Directory of Behavioral Health Professionals as a resource to find local assistance for behavioral health issues.

    • The resources in this section can assist individuals seeking help for a behavioral health issue as well as departments looking to implement or enhance a behavioral health program.

  • First Responder Hope Line

    • Based in Florida

    • Call or complete their contact form for help with a crisis that needs immediate support

  • Code Green Campaign

    • Lists of resources including crisis centers, treatment centers, national and state resources, virtual support services, and services in Canada


Online and Virtual Support Services

  • Fire Watch

    • a virtual outpatient mental health treatment program designed only for Veterans and first responders in Wisconsin, Illinois, and Florida.

  • Frontline Assistance Online Support Groups

    • Schedule of online Support Groups for Emergency Responders and Healthcare Workers


Training Resources